Greatest, grapefruit facts benefits

The grapefruit is a subtropical citrus tree known for its relatively large, sour to semisweet, somewhat bitter fruit. The interior flesh is segmented and varies in color from pale yellow to dark pink .  The taste can also vary from sweet to sour depending on the variety. White and pink varieties tend to be tart, while reds are sweeter.

 -  Amount Per 100 gram

-   Calories 32 

-   Total Fat 0.1 g

-   Saturated fat 0 g

-   Cholesterol 0 mg

-   Sodium 0 mg

-   Potassium 139 mg 

-  Total Carbohydrate 8 g

-  Dietary fiber 1.1 g

-  Sugar 7 g

-  Protein 0.6 g

-  Vitamin C 57 %

-  Iron  0%

-  Vitamin B-6  0%

-  Magnesium  2 %

-  Calcium 1%

-  Vitamin D 0%

-  Cobalamin  0%