Chlorella Plant Secrets Exposed! Here’s the Juicy Details
what is Chlorella ?
- Chlorella is a type of algae that grows in fresh water. The whole plant is used to make nutritional supplements and medicine.
how does Chlorella work ?
Chlorella is a good source of protein, fats, carbohydrates, fiber, chlorophyll, vitamins, and minerals. It may act as an antioxidant and help to decrease cholesterol, but more research is still needed.
Meet your need
- Chlorella contains many nutrients, including vitamins, minerals, antioxidants and omega-3 fats. Exact quantities may differ among brands.
- Chlorella may help the body detox by binding to heavy metals and other toxins.
- Chlorella may bolster immune function by increasing the activity of various parts of the immune system.
- The nutrients found in chlorella, including niacin, fiber, carotenoids and antioxidants, may help lower your cholesterol levels.
- Chlorella’s antioxidant content may provide some protection against chronic disease, but more human studies are needed to confirm this
- Some research on chlorella has pointed to a blood pressure-lowering effect. Many of its nutrients have been shown to prevent arteries from hardening.
- Taking chlorella supplements may help lower blood sugar levels and increase insulin sensitivity
- The antioxidants in chlorella may have anti-inflammatory effects, which can possibly improve asthma and other respiratory diseases.
- Chlorella may improve your aerobic performance, although scientific support for this benefit is limited.
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