Ginger is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudostems about one meter tall bearing narrow leaf blades. learn more here my ginger products.
Gingerr, (Zingiber officinale), herbaceous perennial plant of the family Zingiberaceae, probably native to southeastern Asia, or its aromatic, pungent rhizome (underground stem) used as a spice, flavouring, food, and medicine. here my ginger supplement.
Protects Against Disease
Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body’s DNA. They may help your body fight off chronic diseases like high blood pressure, heart disease, and diseases of the lungs, plus promote healthy aging.
Nutrition Facts of Ginger roof
- Amount Per 100 g
- Calories 80
- Total Fat 0.8 g , 1% of daily
- Saturated fat 0.2 g, 1% of daily
- Sodium 13 mg,
- Potassium 415 mg, 11% of daily
- Total Carbohydrate 18 g, 6% of daily
- Dietary fiber 2 g, 8% of daily
- Sugar 1.7 g
- Protein 1.8 g, 3% of daily
- Vitamin C, 8% of daily
- Iron, 3% of daily
- Vitamin B-6, 10% of daily
- Magnesium, 10 % of daily
- Calcium , 1% of daily
No comments:
Post a Comment