This Is Your Brain on Echinacea Plant
What is echinacea ?
Echinacea (E. angustifolia, E. purpurea, E. pallida.) are plants related to sunflowers and ragweed. The leaf, flower, and root are used as medicine as Echinacea Herbal Supplements.
Echinacea is a group of flowering plants used as a popular herbal remedy. They’re linked to many health benefits, such as reduced inflammation, improved immunity and lower blood sugar levels.
Keep in mind
- Echinacea has been shown to improve immunity, blood sugar, anxiety, inflammation and skin health. It may even have anti-cancer properties. However, human-based research on these benefits is often limited.
- Echinacea appears to be safe and well tolerated in the short term, but its long-term effects are relatively unknown. It may not be safe for people with certain health conditions or who are taking certain medications.
- Echinacea products are highly variable, which makes it hard to set a standard recommended dosage. The dosages vary with the form of echinacea you’re using.
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