top lemongrass benefits for health

 

Cymbopogon, also known as lemongrass, barbed wire grass, silky heads, Cochin grass, Malabar grass, oily heads, citronella grass or fever grass, is a genus of Asian, African, Australian, and tropical island plants in the grass family. lemongrass supplement

Keep soil barely moist, as plants grow very slowly over winter. Another option is to store a pot of lemongrass, cut down, in a cool, dark place like a basement. Water just a few times over winter to keep roots alive. In spring, bring the pot into a bright spot, and resume normal watering.

You can also freeze your lemongrass harvest to preserve it for future use. To do this, take the rinsed, dried prepared stalks and use a sharp knife to cut the stalk into slices 1/4 to 1/2 inch thick. Collect these round slices into a freezer bag and freeze. Your lemongrass will remain fresh tasting for up to a year. lemongrass essential oil

Properly stored, fresh lemon grass will usually keep well for about 10 to 14 days in the refrigerator.

Lemongrass propagates well, so all you need is store-bought lemongrass stalks. Place them in a shallow glass of water for one week, changing the water each day. After a week, cut each stalk about three inches. Place in a large pot with soil mix, or alternatively, straight into the ground.

lemon grass plant medicinal uses

Lemon Grass is one of the most popular plant medicines in Brazil, where it is used to treat nervous disorders and stomach problems. Internally Uses: When taken internally, Lemon Grass has been recommended for stomachaches, diarrhea, gas, bowel spasms, vomiting, fever, the flu, and headaches and other types of pain such as , Prevents Cancer, Stomach Disorders, Reduces Aches, Lowers Cholesterol, Treats Infections, Boosts Immunity, Cellular Health, Obesity, Detoxifies the Body, Staphylococcus aureus,Treats Insomnia,Type-2 Diabetes, Insect Repellent, Aromatherapy, Body Odor, Cures Fever, Respiratory Disorders, Skin Care, For common colds and flu, Treats Edema, Prevents Rheumatism, Nervous System

here is my lemongrass herbal tea

Major nutrients

Manganese (152.17%)

Iron (68.38%)

Copper (19.78%)

Zinc (13.55%)

Carbohydrate (13.05%)