Monday, July 5, 2021

celery facts tips

 

celery facts

Celery is a marshland plant in the family Apiaceae that has been cultivated as a vegetable since antiquity. Celery has a long fibrous stalk tapering into leaves. Depending on location and cultivar, either its stalks, leaves or hypocotyl are eaten and used in cooking.

Serving size: 2 medium stalks (110 grams/3.9 oz) 


Calories: 15 (Calories from fat 0)


Amount per serving (and %DV*) *Percent Daily Values (%DV) are based on a 2,000 calorie diet.


Total fat: 0 grams (0%)


Total carbohydrate: 4 grams (1%) 


Dietary fiber: 2 grams (8%) 


Sugars: 2 grams


Sodium: 115 milligrams (5%) 


Potassium: 260 milligrams (7%)


Protein: 0 grams


Vitamin A: (10%) 


Vitamin C: (15%) 


Calcium: (4%) 


Iron: (2%)    Learn more about celery juice powder

 

No comments:

Post a Comment