The Most Cringe-Worthy Fact About Artichoke Benefits

 

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What is Artichoke plant ?

Artichoke is a plant. The leaf, stem, and root are used to make "extracts." "Extracts" contain a higher concentration of certain chemicals that are found naturally in the plant. These extracts are used as medicine.

How does Artichoke plant work ?

• Artichoke has chemicals that can reduce nausea and vomiting, spasms, and intestinal gas. These chemicals have also been shown to lower cholesterol and protect the liver.

• Artichoke is most commonly used for indigestion (dyspepsia) and high levels of cholesterol or other fats (lipids) in the blood (hyperlipidemia). It is also used for high blood pressure, hepatitis C, irritable bowel syndrome (IBS). here is my best selling Artichoke Herbal Supplements

Pros

• Indigestion (dyspepsia). Research shows that taking artichoke extract by mouth can reduce symptoms of indigestion such as nausea, vomiting, flatulence, and stomach pain. Improvement seems to occur after 2 to 8 weeks of treatment.
• High levels of cholesterol and other fats (lipids) in the blood (hyperlipidemia). Research shows that taking artichoke extract by mouth can slightly reduce total and low-density lipoprotein (LDL or "bad") cholesterol in people with high cholesterol. Improvements seem to occur after 6 to 12 weeks of treatment. Studies using cynarin, a specific chemical found in artichoke, have shown conflicting results. Drinking artichoke juice does not seem to lower cholesterol levels. In fact, artichoke juice might increase levels of blood fats called triglycerides.

Coins

• Hangover. Research shows that taking artichoke extract by mouth does not prevent a hangover after drinking alcohol.

Nutrition Facts artichoke

• Amount Per 100 g
• Calories 47 %
• Fat 0.2 g
• Cholesterol 0 mg
• Sodium 94 mg, 3% of daily value
• Potassium 370 mg,  10% of daily value
•  fiber 5 g, 20% of daily value
• Sugar 1 g
• Vitamin C, 19%
• Iron, 7%
• Vitamin B-6, 5% 
• Magnesium, 15%
• Calcium, 4%

Note *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.